Yelp Reviews

Mathew is very detail oriented in his craft.

He dissects your movement pattern to ensure that you're building strength correctly and efficiently. I've had several sessions with him and I always seem to learn some thing.Those bits of corrective information have made a huge impact on my lifts and movement as if I was missing something this whole time. The knowledge he provides you with during each session will translate to everything you do from there on out and it makes you more conscious of not only how you're moving but how to correct it.

Love love love Matthew! He pushes me hard without hurting me. I'm 60 years old but have never had a personal trainer, been working out since I was 16. I needed some more knowledge by adding something new to my workouts. I think I will be going to him much longer than I originally planned. PS- he has a great sense of humor too

My 16 yo son wanted to focus on improving his strength and conditioning for volleyball - vertical jump, strength, explosiveness, etc. I wanted someone who could help him achieve his goals and make sure he was following proper form and technique. I used Yelp to look up a few trainers in our area, contacted three, and went with Matty, and it was absolutely the right decision! Matty listened carefully to our goals, and provided a clear plan as to his recommended approach to get us there. He's passionate and enthusiastic about proper training and form, and explains the mechanics of core movements and how they impact everything we do from sitting to walking. He's personable and engaging, and is able to push and encourage without coddling or using a boot camp mentality. He genuinely cares for his clients, and is always following up and checking in to see how things are going. He also highly encouraged us to try out other trainers to make sure we found the one that was the right fit for us, and he included a free introductory one hour session so we could get to know him and vice versa. My son has seen significant improvements in strength and conditioning since working with Matty over the last 2 months, and we'll be working with him for the foreseeable future.

I have been consistently training with Mathew for a few years and I could go on and on about his level of expertise, his professionalism and his integrity. That aside, I believe that when choosing a personal trainer, it is the results that matter most and Mathew certainly delivers in that area. I am fifty years old and in the best shape of my life and I am achieving goals that seemed impossible. I have so much gratitude for Mathew and the physical transformation that he has helped me achieve.

I have been training with Mathew off and on for several years. He is one of the most genuine, knowledgeable and dedicated people I know. He takes the time to learn individual strengths and has always been able to motivate me to my greatest potential. Mathew is super supportive and does an excellent job with explaining not only how to complete the workouts but also why we train the way we do and what the ultimate benefit will be for the exercises completed. I've also known other trainers and worked with other professionals and truly no one can compare.

I will preface by saying I never imagined I would invest in a trainer. I was under the belief that I could teach myself everything I needed to know. After a slump in my progress in the weight room I looked to Mathew for help and have been blown away by the results. Not only am I stronger, but I'm smarter due to Mathews help. He has a wealth of knowledge and shares it freely.

Any trainer can put you through the motions of a workout, but Mathew gives his clients a learning experience that has value far beyond the 1 hour session!

I decided to invest in a personal trainer and it has been one of the best decisions I could have made. Mathew provides functional training customized to my age and abilities. I had no idea I'd enjoy lifting weights and challenging myself to greater performance at that! Mathew seems to see strengths in us that we don't know we have. I feel stronger than I ever have and I'm in that age group that is typically losing strength. I am complimented on losing weight and how great I look and the scale hasn't moved more than 10 lbs.

It's all firming, toning and lean muscle. I'd recommend working out with Mathew to see what untapped strength you have.

By far the BEST trainer I've ever had and the best investment I could have ever made!

I had been training for about 5 years before I decided to train with Mathew (mind you, I thought I had it all down) and come to find out that I hadn't been doing most of those exercises with the proper form. I've come to learn the proper movement patterns to prevent injury and now I feel muscles that I never even knew were there!

I can actually active my glutes and lift more than I could before!

Mathew is professional and very knowledgeable with his physical therapy background. He does not only give you a workout but he also educates you on what you should be feeling and how that is going to help the rest of your body.

He has a great sense of humor and has even given me a different perspective on life.

Thank you for being you Mathew.

Mathew is a very knowledgeable and caring trainer. He is able to quickly identify an individuals' needs and goals, and properly explain the process to achieve those goals.

His methods are practical and applicable in daily life. He has a great sense of humor and is able to connect genuinely with people, which creates an easy and pleasant environment regardless of the gym. I have trained with him for years will continue to recommend him to my family and friends, as 1am confident in his ability to make them happy:

Mathew is an excellent personal trainer/ coach. If I could give him more than 5 stars I would. What I love is his ability to develop a well balanced training regimen for me that applies to movements in real life. As a result, I am healthier and stronger & I love how my body has transformed. Mathew is very professional & cares for his clients. highly recommend him!

I've been going to Mathew for a year now and I could not be happier with the progress I have made! As a college tennis player we really focus a lot on core, overall strength, and a lot of rotational strength as well. I just came off ITA finals and I am headed to nationals. I truly believe Mathew and his approach to training has helped developed me into a better player and athlete!!

I've been training with Matty for a few months now and love it! He's motivating,

VERY knowledgeable of the body and proper form, and has accelerated my own learning of what works best for me. The workouts are always challenging and he builds in a variety of movements so you're never bored. Best of all, you can tell that he genuinely cares about his clients. Highly recommend!